GET FIT, HAVE FUN!

Bored with the same fitness routine?  Energize it with the newest fitness game in town - CARDIO TENNIS!

Saturdays 7:00-8:00 am
$5 members, $10 non-members

Cardio Tennis is a new, fun group activity featuring drills to give players of ALL abilities an ultimate, high energy workout. Lead by Gillian Zoss, assistant tennis pro and full time personal trainer, the class is first and foremost a fitness program.  It is more about getting people moving and active...less on hitting great forehands and backhands.

With music as a background, our trainer will help you elevate your heart rate into your aerobic zone while having fun on the tennis court.  No experience needed...racquets are provided if needed.  Just wear your tennis shoes and bring water and a towel.  Heart rate monitors are recommended but not required.