| •Aerobic Classes |
| •Personal Training |
| •Aerobic Studio |
| •Cardio Theater |
| •Free Weights |
| •Circuit |
| •Dumbells |
| •Staff |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:45 am | |||||||
| 8:00 am | 8:30 am | ABS |
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| 9:00 am | Pilates |
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| 9:30 am | |||||||
| 10:30 am | Silver Sneakers |
Silver Sneakers |
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| 4:30 pm | |||||||
| 5:00 pm | ABS |
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| 5:45 pm | Kick Boxing |
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| 6:45 pm | Pilates |
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| 7:00 pm |
Body Pump
"The fastest way in the universe to get in shape!" A strength & endurance class where muscle and music collide! It is designed to get you maximum results in the shortest amount of time by working you entire body in one hour!*Call 1 day ahead
RPM
A fun, athletic, cardiovascular cycling workout that kills calories in record time - up to 600 in a single ride. RPM provides a lighting quick improvement in endurance as well as a fast boost in lower body strength. Challenge yourself!Cardio Combo
Come and enjoy this motivating, high energy cardio work out. This class is a variation of many types of cardio exercise. A great way to cross train.
Yoga
Teaches you "Hatha" yoga, to bring the union of mind and body together. This class will stretch your muscles, lubricate your joints, and relax your inner being. You will be taught diaphragmatic breathing as you hold your poses. Beginners welcome and sticky mat and blanket optional.Silver Sneakers
We are the only club in Elkhart Area offering this program. Silver Sneakers offers free memberships to seniors who have Humana and Anthem Medicare supplemental insurance. This class is very low impact using chairs, light weights, tubes, and balls. Great for all beginners, seniors, pregnancy. You don't have to be a silver sneakers member to take the class.Home : Tennis : Fitness : Memberships : Contact Us : About Us : Staff : Directions : Hours
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